By VK 
What Are Heated Tobacco Products (HTPs)?
Heated Tobacco Products, or HTPs, are devices that heat tobacco instead of burning it.
They create a nicotine-filled vapor — not smoke like regular cigarettes.
A common brand is IQOS. These products are marketed as a “safer” option than smoking, but
that’s not really true.
How Are HTPs Different from Cigarettes?
| Feature | Cigarettes | HTPs |
|---|---|---|
| Burns tobacco? | Yes | No, just heats it |
| Produces smoke? | Yes | No, just vapor |
| Has nicotine? | Yes | Yes — same addictive chemical |
| Safe to use? | Not at all | Still harmful |
So yes, they may produce less smoke, but they’re not safe.
What Health Risks Do HTPs Have?
Even though HTPs don’t burn tobacco, they still cause harm:
-
Addiction
They contain nicotine, which is highly addictive. Once you start, it’s hard to stop. -
Lung problems
The vapor still contains chemicals that can damage your lungs, even if it’s not smoke. -
Heart issues
Nicotine raises blood pressure and heart rate, putting stress on your heart. -
Cancer risk
Some of the toxic chemicals in the vapor are linked to cancer, even if they’re in smaller amounts.
What Do Health Experts Say?
-
WHO (World Health Organization): HTPs are not safe and should be avoided.
-
FDA (US): Said HTPs may reduce exposure to some chemicals — but they’re still harmful.
-
India: Banned HTPs and e-cigarettes in 2019 to protect public health, especially young people.
Final Thoughts
Just because HTPs look modern or don’t produce smoke doesn’t mean they’re safe.
They still contain nicotine and harmful chemicals that can hurt your body.
If you don’t smoke — don’t start with HTPs.
If you do smoke — HTPs are not a safe way to quit. Look for healthier options.
Bottom line: HTPs are still tobacco, still harmful, and best avoided.